Bringing balance and health to your mind and body requires more than seeing a body work practitioner for services on a regular basis. Optimizing your wellbeing means doing self-care therapies too. Think of mind-body care as a garden. A practitioner is like the gardener who cares for your garden once every few weeks, but for your garden to really flourish, you need to tend to it regularly too.
But maybe you aren’t sure what type of self-care to do and when to do it? Enter our Evolve Yourself, a Client Self-Care and Healing Program. It’s not just a game-changer, but a life-changer.
This client membership gives you the practical tools to get you going and keep you going on your self-care journey. There are two membership levels:
Our entry level membership offers educational video and massage worksheets containing simple, easy-to-follow tips on how to stay fit and mobile. The initial month is only $1 and $7 per month thereafter. Consider it a small investment in your health.
Our second tiered membership offers in-depth educational videos, weekly office hours with Kimberly and a private Facebook group where we discuss self-care techniques and provide support to your self-care practice. Membership is $27/month and can be cancelled at any time.