Hot Stone & Lomi Lomi

Hot Stone is a natural therapy using hot stones to massage the body and benefit physical and psychological levels. Warmed stones are carefully positioned on parts of the client's body to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt, heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage. Lomi Lomi massage technique is best known for long, flowing, dance-like strokes, often using the forearms and generous amounts of oil. Gentle stretches and joint rotations are common in this massage, and the therapist may connect the work between two parts of your body at same time. With so many styles, the specifics of a massage can vary: deep tissue, energy work, and more. If you have a favorite, please ask.

Reflexology

Reflexology is a focused pressure technique, usually directed at the feet or hands. Manipulating specific reflex points removes stress, activating a parasympathetic (nervous system) response in the body to enable the blockages to be released. A physiological change in the body is achieved when stress is reduced and circulation enhanced. Reflexology is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all body parts, glands and organs. When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. Pressure applied to any part of a zone will affect the entire zone and can be stimulated by working any reflex in that same zone.
Book An Appointment Online Today!

Contact Stuart or Kimberly (808) 913-3500 Call or Text

lomi lomi massage

SWEDISH MASSAGE

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

Benefits of Swedish Massage

  • Stress relief. Relieving stress is one of the most popular reasons for people to seek massages.
  • Relaxation. Stress relief and relaxation go hand-in-hand, and both are a commonly known benefit of all types of massage. 
  • Increased circulation. … 
  • Pain relief. … 
  • Complementary alternative medicine.

DEEP TISSUE MASSAGE

The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. — relieving chronic patterns of tension and helping with muscle injuries, such as back sprain. manipulation of the deep layers of muscle tissue in the body, including the fascia and other supportive tissue that make up joints. The purpose is to reach these layers in order to relax, lengthen and release harmful holding patterns.
Benefits of Deep Tissue Massage
1. Treats chronic pain
2. Lower Blood pressure
3. Reduce stress, anxiety and muscle tension
4. Breaks up scar tissue and adhesions
5. Improves Athletic Recovery and Performance
6. Can help with labor pain and delivery
7. Reduces Arthritis Symptoms
8. Can Help Reduce Neck and Shoulder Pain

best kauai massage therapist