What is Self-Care?

Life is a balance! As we grow up in this world influences in our lives may or may not lead to good health. At some point we realize that we only have one physical body. We must take care of it to the best of our ability so that we can enjoy the great things life has to offer indulge at times and still find balance.

We could focus solely on the physical world, but ultimately we have to acknowledge that both mind and soul play a critical role in our health. Both affect our body.

Body Evolve Now has been working diligently to bring you our in-depth knowledge of the body and we have produced a very special membership portal – Foundation of Self-Care! This portal focuses on understanding organs and methods of self-care that are essential to quality of life.

Keeping our body healthy – energized, mobile, flexible, strong, and in good working condition, is most important. The balance is observing when and where we can push ourselves, learning to listen to our body when you are getting tired, over doing it or run down, and of course nurturing it back to health if something happens.

Ultimately, our daily habits create lasting energy or can affect our life in a negative way. Finding balance is the key to living a quality life.

Knowledge is power, when it comes to making shifts in our self-care practices. Each stage of life has its challenges.

Kimberly Klein, master medical massage therapist and founder of Body Evolve Now, has been working in the realm of healing and effects of aging for 30+ years. She learned her methods from some of the best world wide practitioners. Her focus is on medical massage and ways to improve the aging process including the process of the mind and soul.

She is now sharing these self-care tips with you through building a self-care knowledge portal just for you, your family and friends!

You can get simple tips to help you at home in your moment of need or opt-in for a weekly focus call to answer your questions.

Her idea is to support everyone at every stage of life to feel better and to find balance with lifestyle goals, enjoying life while still honoring optimal health.

She will address the following: body nourishment, organ identification, what to observe, and simple techniques and recommendations for helping you feel better in your moment of need.

Kimberly Klein has developed a patented technique called SPMI (Structural Physiology Movement Integration). With a series of medical massage techniques, she observes the body as a whole and applies the aging process. She has created techniques of medical massage which impacts how organs shape our body effecting: bones, joints, muscles, ligaments and the interconnections through organ pressure.

By reducing organ pressure, she releases pressure on the structure and muscular system while improving the lymphatic system to drain toxins through breaking up scar tissue, and releasing excess fluid which has profound results for her clients.

Inside her membership portal, you will learn simple techniques and products to use at home so you can develop a practice to massage yourself to relieve pain and resources to help you feel better.

To start there is a general overview of the body and organs. To help you learn the location of your organs and understand the role they play in your filtration process.

What if you have friends and children over they get stung by a bee…what do you do? The answer is in the portal. Are they in anaphylactic shock or do you have a simple technique to pull out the sting pain?

Next, she will be discussing each of the vital organs and circulatory systems so you can understand these parts of your body where they are located and how they feel. Are they healthy or locked up? How does this relate to your lifestyle? What can you do immediately to improve performance despite poor choices?

You’ll learn how you can manually detox an organ through self-massage and supplements that can boost your organ performance based on lifestyle choices?

Join her now in the membership portal.

Regular membership includes a self-guided tour into your base knowledge about the body and how to feel better. Your first week is a trial period to explore the inside of the self care portal. There will be ongoing monthly updates. Each month Kimberly will discuss a new organ in detail adding in self-care resources and tips. START TODAY AND REGISTER HERE!

VIP access with in-depth techniques and weekly calls with Kimberly is coming soon!